Blog
Here is a range of items on my blog in reverse date order:
How Writing Has Helped Me Over the Years (and Pitfalls to Avoid)
What use can writing be for the individual and what one pressure can we avoid?
Bullying: Beyond the School Playground
Today (28 February - or the last Friday in February) is International Stand Up to Bullying Day. When I saw this, I...
Post-Traumatic Growth
Seeing Strength in Your Recovery In recent times, I have seen how I have changed with the prolonged nightmare...
The Zeigarnik Effect, Decision Fatigue and Procrastination
Reading up on the ‘Zeigarnik effect’ changed my life. Sometimes, a label can help us understand an issue, and we can do...
Can Therapeutic Writing Help Me?
Therapeutic writing is a powerful tool that helps people explore their thoughts, emotions, and experiences through writing. It's often used in therapy,...